Water (Aqua), Coco-Glucoside, Alcohol denat., Glycerin, Disodium Cocoyl Glutamate, Fragrance (Parfum), Xanthan Gum, Sodium Cocoyl Glutamate, Arnica Montana Flower+ Extract, Lactic Acid, Citric Acid, Tocopherol, Lecithin, Glyceryl Oleate, Hydrogenated Palm Glycerides Citrate, Ascorbyl Palmitate, Beta-Caryophyllene, Camphor, Lavandula Oil/ Extract, Limonene, Linalool, Linalyl Acetate, Pinene, Terpineol.
+from organic cultivation

The ingredients of Weleda products are reviewed and updated when required. In rare cases, the information on the internet may differ from product labelling. We recommend referring to the ingredient list on the product labelling for the most up to date ingredient information. Please check this before using a product to ensure that it is suitable for you.

Under the shower, wash all over. Follow with a warming massage with Arnica Massage oil, helping to prevent tenseness and sore muscles by keeping the muscles warm and flexible.